This is my affirmation. I'm affirming it every day all day long--especially anytime I begin to worry or feel angry or have any number of unwanted thoughts or feelings. It is making such a huge difference. Not only does it keep me from getting into the spiral of negative thoughts and feelings but also it is giving me room for good feelings.
In addition I am doing a lot of forgiving. I've been clearing out so much junk it's as if I'm so much less full. There is space to breathe inside my body.
I freely forgive those who I have perceived to have hurt me. I forgive myself. Forgiving myself turns out to be huge! I had no idea how much unforgiveness I had held against myself. It's like I was full of sticky black tar, but now it's clearing out.
I felt excited today that it was snowing! Actually happy about it. It had been awhile since I had a feeling like that.
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